Would you prefer to train in a fun and social group setting? If so then choose from a wide range of classes provided by an accredited gymnast like Russ Athletic Fitness. For your convenience, Russ holds group training classes for corporate businesses, boot camps, online Zoom and mum’s classes.
Russ’ group training sessions take place both indoors and outdoors and he likes to arrange “out of class” activities with his clients such as meeting for events, going out for a meal etc. He also enjoys engaging with his clients on social media, keeping them motivated for fitness.
Circuit training is suitable for all fitness levels and is a fast paced combination of weights, core, cardio and plyometrics. No class is ever the same, so your body will always be guessing what’s coming next. This is the perfect way to get rid of fat and tone your muscles. Russ holds outdoor classes twice a week at Clifton Downs:
Contact Russ Athletic Fitness to book a free lesson.
Release all that stress by literally punching your way to fitness with one of Russ Athletics’ boxercise classes. A combination of punching, cardio, core and technical skills will make you feel great and give you a full body tone. With music and equipment provided, you’ll be keeping in good health whilst having fun at the same time.
This is fabulous for small groups, enabling you to work as a team and have fun. However, it will be hard work, but worthwhile. Your first session will be absolutely free of charge, so get booking because your body will thank you for it!
If you wish to train with familiar faces then Russ Athletic can arrange it. You can train with family, corporate and work colleagues or you and some friends. Russ will train all of you at the same time for the same price up to 4 people then it’s just £5 per person. Kids are welcomed, encouraged and free.
Book a Zoom Fitness class and train from the comfort of your own home. Zoom fitness is an ideal solution if you cannot get to the gym because of lockdown. Zoom Fitness group classes are held at the following times:
Book a free trial Zoom Fitness session and try before you buy!
Proudly keeping Bristol’s residents fit for well over a decade. Personal training, circuit training, boxercise and group fitness for all ages, reasons and fitness levels. The first session is free so book a session with Russ today!